Asana — YOGARU

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YOGARU 108 SEQUENCING CARDS AVAILABLE ONLINE

Arm Balance 14
Backbend 18
Forward bend 24
Inversion 19
Restorative 10
Seated 24
Standing 42
Twist 14
Warm up 10

For the full list of Yogaru 108 Asana click on the link above or search the name below

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